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Classes and Workshops

Events
Date
Eat.Move.Repeat
Every Tuesday - Starting January 8, 2019 for 12 weeks

New!
Chronic Pain Self-Management Workshop
Workshops Starts Monday February 25, 2019
Suite 300-123 Third Ave
New!
Cognitive Behavioural Therapy for Anxiety Group
Starts Thursday, January 31, 2019
123 Third Avenue - Suite 300
New!
Craving Change Daytime
Session starting Wednesday, January 23, 2019
208-38 Pine St. North - 101 Mall
New!
The Grief Journey
Starting March 19, 2019 to April 23, 2019
123 Third Avenue, Suite 300
New!